Back pain should be treated early for improvement. There are various causes of back pain, such as: Incorrect Posture: Sitting with crossed legs or other improper postures. Degeneration of Discs due to Aging: Age-related wear and tear of the spinal discs. Trauma from Accidents or Falls: Injuries caused by accidents or falls. Excessive Exercise: Intense physical activity that strains the back. Frequent Lifting of Heavy Objects: Regularly lifting heavy items using your back muscles. Sleeping Habit: Sleeping in a tilted or side position that puts strain on the back. Additionally, conditions such as osteoporosis, infections, and inflammation can also lead to back pain.
Back Pain: Seek Early Treatment for Improvement
Many people experience back pain at least once in their lives, but often, it is dismissed as something minor, which can lead to worsening of the condition.
Since back health significantly affects daily life, it is important to receive proper care and treatment starting from the early symptoms.
Especially, back pain can arise from various causes such as posture, habits, or accidents. Therefore, identifying the root cause accurately and addressing it appropriately is key to effective.
Is Surgery Necessary for Back Pain? While surgery may be required in some cases, many people experience improvement through conservative treatments, so surgery is not always essential.
Back Pain: Is Surgery Really Necessary?
Back pain often improves with conservative treatments. Not all cases of back pain require surgery, so it is important to seek a medical professional's diagnosis to determine the appropriate treatment method when symptoms arise.
Self-Diagnosis of a Herniated Disc Back pain persists for more than two weeks. Weakness and thinning of the legs. Numbness in the back, legs, or buttocks. Pain, numbness, or aching when lifting legs while lying down. A feeling of heaviness or pressure in the lower body. Pain occurs when bending forward. Pain or numbness occurs when coughing, sneezing, or during bowel movements. Severe pain in the back or legs when sitting.
Self-Diagnosis of a Herniated Disc
If you experience symptoms like the ones mentioned above, you may want to suspect a herniated disc. If these symptoms appear, it is recommended to visit a nearby hospital for an accurate diagnosis.
An electromyography (EMG) test measures
the electrical signals between the nervous system and muscles to check for nerve damage or muscle abnormalities.
To accurately identify the cause of lower back pain, this test can provide more precise information.
Extracorporeal Shock Wave Therapy (ESWT)
A treatment method for chronic pain that delivers focused shockwave energy to damaged joints and ligaments. This helps eliminate inflammation, stabilize the area, and improve both pain relief and function.
Manual therapy benefits
Postural Correction: Corrects misaligned posture or distorted spine positioning. Reduction of Myofascial Pain and Swelling: Controls pain and helps relax muscles. Posture Improvement and Joint Mobility Restoration: Enhances joint flexibility, increasing its lifespan.
Treatment Methods for Lower Back Pain
Extracorporeal Shock Wave Therapy: Stimulates nerves to provide pain relief, strengthens tendons and ligaments, and aids tissue regeneration. Injection Therapy: Directly delivers medication to the affected area to help reduce inflammation. Robot-Assisted Decompression Therapy: A non-invasive treatment that relieves pressure on the discs. Manual Therapy: A hands-on treatment aimed at posture correction, myofascial release, and pain relief.
C-ARM Therapy for Lower Back Pain: When surgery is too burdensome, C-ARM therapy is a treatment that uses real-time imaging to visualize the inside of the body. It helps locate the pain area and directly injects medication into the affected region to reduce inflammation.
C-ARM Therapy: C-ARM injection is a procedure that uses a real-time X-ray imaging device, C-ARM, to inject medication around the nerves causing pain. The injected medication typically reduces inflammation around the nerves and blocks nerve transmission, helping to alleviate pain.
Lifestyle Management for Lower Back Pain: Regular Walking Exercise: Walk for at least 30 minutes, 4 times a week. Vitamin Intake: Ensure sufficient intake of Vitamin C and D to maintain bone health. Weight Management: Avoid overeating and be mindful of maintaining a healthy weight. Maintain Proper Posture: Practice posture that does not strain the lower back in daily activities.
The Beginning of Back Health Our clinic is dedicated to ensuring the back health of each patient. Dr. Lee Jin-Young, a specialist in rehabilitation medicine, personally provides consultations and offers systematic treatment to help you recover your daily activities. Before your back pain worsens, seek an accurate diagnosis and treatment early on.
